Family Dinner: Leave it To Beaver . . . or Grab ‘N Go?
Family dinner: Is it more like Leave It To Beaver or Grab ‘N Go? Or something in between? Me & my house? We go through phases. One night . . . the kids will set the table. And I’ll prepare the meal. We’ll gather ‘round and talk. Even have dessert. Just like Beaver and the Cleavers (well, not exactly.) Sometimes, two — three — nights in a row. All of us. As a family. Dinner. Sitting down. Round the table. That feels good. Not only does it bring back visions of Leave It To Beaver, but studies show all kinds of benefits to family dinners: kids who eat most often with their parents are 40% more likely to get mainly A’s and B’s in school than kids who have two or fewer family dinners a week (National Center on addiction and Substance Abuse at Columbia University via sixsistersstuff.com); adolescent girls who have frequent family meals, and a positive atmosphere during those meals, are less likely to have eating disorders (University of Minnesota, 2004, via zenfamilyhabits.net); when …